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Happy Healthy is for everyone but it's especially beneficial to NHS patients already on psychological programmes, those suffering mild anxiety and mild depression and those under stress at work.
The programme makes managing a healthy lifestyle stress-free and as easy as pie, leaving you feeling fit and well, mentally and physically.
HappyHealthy is a personal trainer and health advisor in your pocket. It is an
essential motivational tool for: busy people; those who need assistance changing bad habits;
patients with stress or anxiety; those with chronic health complaints; in fact anyone
and everyone! After a week of personalised text advice you will reflect on your lifestyle, exercise
levels, nutrition, sleep and overall wellbeing and wonder why you hadn't consulted with HappyHealthy before.
This service will change your life!
Dr Mark Tyrrell, MBChB, MRCGP, practising GP and Co-founder.