Happy Healthy IOS App

"The best tracking app by far on the market,"
Victoria Cullen, Msc Cognitive and Decision Sciences UCL

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Why use HappyHealthy app?

Modern life moves fast so we all need a gentle reminder to help us look after ourselves as nature intended. By reflecting on your daily habits you can identify what gives you a boost so that you can sustain your mental wellbeing.

  1. Simple

    We've distilled the best information in natural health put it into a very easily digestible system. We help you to take responsibility for how you feel and solve the mystery of your week's ups and downs. The holistic system leaves 'no stone unturned.'

  2. Quick

    To track yourself takes seconds with our ingenious app, which hopefully means you'll stick at it. It's important as daily habits become the rest of your life!

  3. Effective

    We have tested this system rigorously and it's proven to increase self-rated mental wellbeing by 12% in 6 days and over 22% in 6 months.
On your iPhone Search HappyHealthy
Its FREE to download

LENS ™ (Lifestyle, Exercise, Nutrition, Sleep)

LENS is a simple tool to help you to be aware all the things that affect your mental wellbeing. Our unique 'little and often' coaching formula is proven to make users happier by gradually changing daily habits in nutrition and lifestyle.

Endorsed by NHS and Bupa GPs as well as wellbeing industry leaders.

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What they Say

isabel

Isabel 29
A good health kick start! A gentle reminder to look after yourself and focus on how you are feeling. Its not to invasive and gets you thinking about what you want and how you feel!   More...

sam

Sam 34
It’s a quick reminder each day to look at different parts of your life and provides a quick diary snapshot of the main aspects of your overall wellbeing.  More...

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