A good health kick start! A gentle reminder to look after yourself and focus on how you are feeling. Its not to invasive and gets you thinking about what you want and how you feel! More...
It’s a quick reminder each day to look at different parts of your life and provides a quick diary snapshot of the main aspects of your overall wellbeing. More...
"I was really impressed, he put me at ease and came over as knowledgeable, receptive, caring and modern. The process flowed seamlessly and what could be a difficult scenario (some people find it tricky to discuss weaknesses) ended up feeling like an exciting set of opportunities."
"It was very informative even though my scores were pretty good, definitely useful info for people to have, regardless of how 'good' they think they are."
“If you are doing it properly, the month gap is fine as it probably is a time when people are starting to slip. I now know what my downfalls are and I have addressed those as much as I can and learnt a lot from your information.”
"It definitely works!"
-CEO of a successful TV production agency
"HappyHealthy enables me, not only to become significantly more conscious of the lifestyle choices I was making each day, but also to actually change the behaviours that are unhelpful and increase those that increase wellbeing. The daily feedback created a sense of accountability that made choosing health behaviours less of a chore and more of a pleasure."
"LENS is simple and has a niche. It’s a great solution"
- Performance Coach
"Thanks - Felt strong for pretty much all of it. Thanks for the advice it clearly did work."
- Father of two
"I enjoy the instruction, very motivating."
"I liked that the service empowers you to take responsibility for your own health and to have real ownership of lifestyle changes. This is an excellent IT innovative project that can enable and empower patients to live healthy."
HappyHealthy is a personal trainer and health advisor in your pocket. It is an
essential motivational tool for: busy people; those who need assistance changing bad habits;
patients with stress, anxiety or depression; those with chronic health complaints; in fact anyone
and everyone! After a week of personalised text advice you will reflect on your lifestyle, exercise
levels, nutrition, sleep and overall wellbeing and wonder why you hadn't consulted with HappyHealthy before.
This service will change your life!
Dr Mark Tyrrell, MBChB, MRCGP, practising GP and Co-founder.